Taekwondo is a modern martial art, characterised by it's fast, high and spinning kicks, was born in South Korean between 37 BC and 66 AD, in taekwondo there is a system points where a kick on the chest you get one point, but if you kick the chest whirling you get two points, and in the head 3 points. Taekwondo relies on concentration, combat philosophy, and physical fitness.
To practice this contact sport you have to use a body armour to avoid injuries like shin splints, fractures, concussions knock- out etc... The most important protection is the mouthguard, because you have to avoid the attack of your opponent in your mouth.
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